Today, it’s hard not to visit a beach and see some Stand Up Paddle boarders (SUP’ers) enjoying their sport on the fringe of the surf riders. Or better still, seeing an early morning SUP’er on a quiet river or canal going through their daily core exercise.
The urban myth is that SUP’ing is as old and traditional as surfing, originating in Hawaii generations ago.
That’s only half true.
The reality is that Stand Up Paddle boarding is a modern phenomenon, emerging from the surf of Waikiki in the 1950 and 60’s. When the famous surf classic, Buffalo’s Big Board Classic at Makaha, first included SUP as a category, the sport took off, capturing the public’s imagination. The rest, as they say, is history.
SUP’ers are generally the fittest people you will meet.
Just like swimming, paddle boarding is an all-body workout. It strengthens your core and stabilization system, requiring your connective tissue to generate power through your hands and out your feet. It’s great for stamina and improving balance. As a result your legs, arms and torso are forced to work in unison. It truly is a magnificent sport for overall fitness.
SUP Noosa is Noosa’s original Stand Up Paddle board outlet. Hayden Stintman is a SUP evangelist. His love of the sport is contagious, his knowledge is second to none, and he’s a nice guy as well! Haydyn took TML for a quick lesson a few weeks ago. We were amazed at how much fun this sport can be and how much of a workout your body gets. (You really will discover muscles you never knew you had!)
SUP Noosa is in the perfect location whether you’re new to the sport or a seasoned professional. Right on the (relatively) quiet banks of the Noosa River, you can stay close to shore or take off for an adventure in either direction, either upriver or towards the ocean.
What first comes to mind when you think of Noosa Heads on Queensland’s Sunshine Coast? If you said a strip of ultra-cool boutiques, award-winning restaurants and luxury holiday accommodation you would be right. If you said it was the jumping-off point for one of the most magnificent wilderness areas in Australia you would also be right.
Just a few minutes away from all the low-key glamour of Hastings Street at Noosaville you can jump aboard a Noosa Everglades Discovery boat to start delighting in a relaxing cruise through a pristine eco-system with the biggest variety of native bird species in Australia.
For the fact obsessed: Over 44% of all Australia’s birds species reside within the Noosa Everglades and 700 native animals and 1,365 plant species call it home. The Noosa River system combines with the Cooloola section of the Great Sandy National Park to make a haven for both endangered and more common species. The Noosa River is Australia’s only river system with its entire upper catchment protected in National Park.
A winner of a Qantas Tourism Award in 2008 the Discovery Group aim to please. The cruise is ideal for those who don’t like organised tours or of you’re a backpacker, couple or family. This cruise provides endless opportunities to capture some truly remarkable photos for the iPhone photographer or professional.
Favoured with Noosa’s usual February weather of cloudless cornflower skies and little or no breeze, our cruise left Noosaville and within minutes we had seen cormorants, pelicans and herons as well as the more rare Kite soaring overhead. The Everglades are not just picturesque they are spectacular with the constantly changing landscape turning from mangroves to large expanses, mud islands, wetlands and narrow waterways.
The still waters of the narrow reaches make for astounding reflections. Then open water and endless water lilies. You can say goodbye to the boat for a while after a cuppa to take a paddle in a canoe upstream to our barbecue lunch spot at historic Harry’s Hut. This is one of the sites of the early timber cutting industry. After lunch is the perfect time to cool off in the river.
As the afternoon light changes so do the photo opps with different birds and stretches of silver water. This is an experience not to be missed – away from the surf beaches and the cafes. Who knew this paradise was so close?